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EPISODE 1:
The doctors of @Red Mountain Weight Loss sit down for a 3-part series to discuss REAL facts, REAL truths & REAL things you can do to take control of your health. Including most frequently asked topics on Coping with Life in a Healthy Way:
* What to do instead of emotional & stress eating
* Tips for better self-control
* How to create a plan for special events so that you don’t lose sight of your goals
#health #transformation #weightlosswednesday #inspiration #inspiredmedia360
I’ve teamed up with Red Mountain Weight Loss to produce a three-part series focused on taking control of your heath. It seemed like a good time to do it with everyone buried in stress 😳
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Episode 1: Coping with Life in a Heathy Way airs July 7th. We will also share the shows on IG.
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I hope you are hanging tough my friends 🙏🏻 We can do this! Questions and comments welcome.
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#weightlossjourney #weightloss #weight #weightlosstransformation #transformation #bodytransformation #healthylifestyle #healthyliving #healthyeating #healthyfood #metabolismbooster #metabolism #stressrelief #stressmanagement #worklifebalance #redmountainweightloss #inspiration #inspirational #digitaltv #partnership #inspiredmedia360
About Carey
Carey is an Emmy Award Winning News Anchor, Host and Investigative Journalist. As Founder and CEO of Inspired Media 360, she created her dream company at the intersection of TECH and TV. Carey strives to inspire people through the stories IM360 covers, the shows and content her company creates, and the many events and charity efforts she emcees and volunteers for.
She tries to get out of her comfort zone so she can learn and grow every day.